Getting Started on The Low Glycemic Diet

Lifestyle 08 / 05 / 2017

Since the Low Glycemic Diet will work with your current dietary regimen you can maintain the calorie and carbohydrate levels recommended by your physician, dietitian or diabetes educator and still eat 'Low GI'.

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Appetizers Scrumptious Party Shrimp

Recipes 25 / 05 / 2017

Appetizers at a party don’t have to be gooey and dripping in fat to be enjoyable. Guests will welcome this refreshing and tasteful appetizer that is not only good for the body but also leaves lots of room for the meal that’s on the way!

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Strawberry Spare Ribs

Recipes 06 / 09 / 2017

A mouth-watering spare ribs recipe that appeals to all ages! Choose thick, meaty spare ribs, cook them until they are tender, then finish them off with this deliciously sticky sauce. You can balance out the meal with loads of green veg on the side.

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Lifestyle 07 / 09 / 2017

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